6 egg whites

2 scoops of whey protein (any flavor )

1/3 cup of oat flour (ground oats)

sweetener to taste

(you can add nuts, chocolate chips, raisins, unsweetened cocoa, etc)

Preheat  oven to 350 degrees

Mix all the ingredients together, and If mixture is too think add some water or almond milk a little bit at a time.

Spray a cookie sheet with non-stick spray and Drop spoonfuls of mixture onto the cookie sheet, and flatten them out slightly

Bake approx. 9-10 mins until slightly  brown around the edges.  Wait until they cool for several minutes before removing or they will fall apart.