Peanut Butter Wraps

Posted On July 13, 2010

Filed under Peanut butter wrap
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Comments Dropped 5 responses

You can make these into mini rolls too

1 Tbls Natural Peanut Butter (I like chunky)

1/2 scoop Whey Protein ( I used banana today)

little bit of water

2 egg whites

1 tsp flax seeds

1-2 packets splenda


Beat egg whites and splenda , add flax seeds.  Pour into a heated pan sprayed with non stick spray.  Cook on one side, flip and cook on other (should be pretty thin)

Mix PB, whey and drizzle of water.  I like to melt mine a little in the microwave.

Put PB concoction on wrap.  Roll up and eat!


5 Responses to “Peanut Butter Wraps”

  1. lindsay

    these look so good! Great recipe.

  2. april

    Yum yum yum!! Before I got into the whole bodybuilding stuff I used to love my pb tortilla wraps.. perfect substitution! By the way I made your fish tacos and posted it on my blog yesterday!

    • fitnesscook

      I pretty much love anything with PB 🙂

      Thanks for writing about the fish tortillas! How did you like them?

  3. bubblegumgymkat

    umm yeah I need to make these asap

    • fitnesscook

      Hope you like them! You can be creative and use lettuce, cabbage, real tortillas, etc. Whatever works!

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