Posted On August 4, 2010

Filed under Waffles

Comments Dropped 2 responses

Need a recipe to go with the syrup today 🙂

1 cup eggwhites
1 scoop vanilla protein
1/3 to 1/2 c oats
1/4 t nutmeg
1 t baking soda

Blend everything in a blender for about two minutes.  Pour into a preheated waffle iron sprayed with non stick spray.  Add nuts or fruit to the batter if you want. 😀


2 Responses to “Waffles”

  1. Erica @ ericaunmasked.blogspot.com

    looks deeelish. I wish, oh I wish – that egg whites didn’t bother me so.

  2. fitnesscook

    Erica, can you do whole eggs?…or powdered egg whites?

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