Peanut Butter Fudge Protein Bars

Posted On September 16, 2010

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1 Cup Natural Peanut Butter
3 Tablespoons Honey, or to taste
1 1/2 cups WHEY Protein Powder
1 Cup Uncooked Oats
2-4 Tablespoons water
(optional) 1 Tablespoon of unsweetened cocoa

Mix the peanut butter and honey in a bowl,microwave for 30 seconds. Add the rest of ingredients and mix together. Mixture should be crumbly.

Press (hard) into a 9×9 tray and refrigerate for 20 minutes.

For 12 bars the breakdown is

Fat: 11.1g
Carbohydrates: 12.8g
Protein: 15.5g


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