Whey Crispy Oven Unfried Chicken

Whey Crispy Oven Unfried Chicken

This is so good! Thanks to the people at Whey Crisps for sending me a sample 🙂  http://www.wheycrisps.com/  These are great and can be used so many ways!!!

2-3 large skinless boneless chicken breasts
1 egg white
1/2 cup crushed whey crisps (don’t make them too fine)
seasonings to taste….
I used:

You can also add things like parmesan cheese, crushed red pepper, rosemary, etc

Preheat oven to 400

Mix whey crisps and seasonings. Beat egg white
Dip chicken breast into egg white then into whey crisps mixture

Spray cookie sheet w/ pam

Place chicken breasts onto cookie sheet. Spray w/ a light coating of Pam.

Bake for 30-40 min.

Eat…and enjoy!


2 Responses to “Whey Crispy Oven Unfried Chicken”

  1. april

    Wow this looks awesome! And love the picture!

  2. Tim

    This looks really good but what could you substitute for whey crisps as I have none

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