Walnut Raisin Bran “Muffin”

Don’t let the name fool you 😉 

 Quick, easy and very portable! 

1 scoop vanilla whey

3  TBL OatBran

1 TBL Raisins

1 TBL chopped walnuts

1/4 tsp baking soda

1/4 tsp cinnamon

sweetener to taste

approx 1/2 cup h20

Mix everything in a bowl or mug sprayed with Pam. Microwave for approx 2 minutes.  (the nuts and raisins will settle to the bottom)


2 Responses to “Walnut Raisin Bran “Muffin””

  1. april

    I will have to try this! I love quick recipes!

  2. Bonnie

    I’ve made this a couple of times and taken on my 10 km volksmarches with the family. It’s very portable. I also spread with pb. It is sooooo good. Thanks!

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