Apple Pie and Ice Cream Oats the name is a bit deceiving, but this sure does taste like it!

1/2 cup oats

1 dash cinnamon

2-3 drops of Capella apple pie drops

1/2 apple chopped (or diced)

sweetener to taste

1 scoop vanilla whey (I used Scivation)

1/2 cup unsweetened almond milk (reg milk or water)

guar or xanthan gum(teeny bit)

chopped walnuts (opt)

Make oats with water or milk…add next 4 ingredients

Mix whey, sweetener and milk in blender with ice and sweetener to taste until smooth and the consistency you like.

Sprinkle some chopped walnuts on top if desired.


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