Strawberry Whey “Brownie” Bowl

Didn’t really know what to call this, so Strawberry Whey Bowl it is 🙂  The base is a whey/egg white brownie type “thing” and I topped it with strawberries, chocolate whey sauce and almonds.

Base:

2 egg whites

1 scoop vanilla whey (cake batter and banana might be good here too)

guar gum to thicken

sweetener to taste

Chocolate Whey Sauce

1 scoop of chocolate whey

hot water

unsweetened cocoa (depends on how chocolatey you like it)

sweetener to taste

Xtras:

chopped almonds

sliced strawberries

Whip egg whites and guar gum (use guar sparingly. It will taste horrible if you don’t)till stiff, add whey and sweetener.  (mixture will become a bit runny).  Pour into a microwave safe bowl and cook for approx 1 min( dont over cook or it will be rubbery)

To make chocolate sauce. Mix together the dry ingredients.  Add hot h20 a little bit at a time until the consistency of syrup.

Put strawberries and chocolate sauce on whey “brownie”.  Top with chopped almonds or other chopped nuts..or not 🙂

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