Blueberry Almond Oat Bowl

40 g ground oats

4 egg whites

20 g blueberry flavored whey

20 g chopped almonds

water

sweetener to taste

Mix a small amount of water in with the whey.  Beat the egg whites with a fork and pour whey in.  Mix well, add almonds.  Put in microwave for about 4 minutes or until cooked. Very easy and quick!  (and yummy!!!!)  You can also add blueberries if desired!

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